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Online and Corporate Pilates
IMAD THE PILATES GUY
Strength-based Pilates classes in Sydney. Online and Corporate classes. Improve posture, relieve back pain, and build core strength with Imad.
Pilates Benefits
Pilates Builds a STRONG and BALANCED BODY with MOBILITY and STABILITY
The integrated MIND and BODY CONNECTION workout IMPROVES MENTAL HEALTH
Pilates MUSCLES are STRONG, LONG, LEAN and FUNCTIONAL for everyday life
A STRONG CORE = HEALTHY BACK + GOOD POSTURE + A SUPPORTED BODY
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